@article{oai:nittaidai.repo.nii.ac.jp:00000274,
 author = {韓, 一栄 and Han, Ill-young and 向本, 敬洋 and Mukaimoto, Takahiro and 植田, 央 and Ueda, Hisashi and 清田, 寛 and Kiyota, Hiroshi and 大野, 誠 and Ohno, Makoto},
 journal = {日本体育大学スポーツ科学研究, NSSU Journal of Sport Sciences},
 month = {Jul},
 note = {The purpose of this study was to compare the oxygen consumption (VO2) and energy expenditure (EE) during and after exercise between a single bout of continuous exercise and intermittent bouts of exercise, which of equivalent exercise intensity and total exercise duration. Nine healthy young men performed the following two exercise trials on separate days: 1) A single bout of 30-min exercise (30Ex), followed by 90-min of rest. 2) Three intermittent bouts of 30-min exercise, separated by a 10-min rest between exercise bouts (10Ex), followed by 70-min of rest. That is, the total rest in two trials was 90-min. Each exercise was performed with a cycle ergometer at 60% of VO2max. The expired gases were monitored continuously to determine VO2 and EE by a breath-by-breath method throughout the trial period. For average VO2, total VO2, and EE during exercise, no significant difference was observed between the two trials, however, total VO2, EE, excess post-exercise oxygen consumption during rest were significantly greater in 10Ex than in 30Ex (p＜0.05). These results suggests that the intermittent bouts of aerobic exercise can contribute to greater the total VO2 and EE after exercise compared with a continuous exercise of equivalent total exercise duration., 原著論文},
 pages = {1--7},
 title = {間欠的な有酸素運動における運動中および運動後の酸素摂取動態},
 volume = {1},
 year = {2012},
 yomi = {ハン, イルヨン and ムカイモト, タカヒロ and ウエダ, ヒサシ and キヨタ, ヒロシ and オオノ, マコト}
}